µÏ¿ID: 6577399
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¶áµ¦
·§Ìî¸ÅÆ»[¾®ÊÕÏ©¡¦ÃæÊÕÏ©]¡Ê¹âÌ~·§Ìî»°»³¡Ë
2024ǯ03·î15Æü(¶â) ¡Á
2024ǯ03·î21Æü(ÌÚ)


ÂÎÎÏÅÙ
10
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 149:27
- µ÷Î¥
- 146km
- ÅФê
- 8,031m
- ²¼¤ê
- 8,080m

¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 6:11
- µÙ·Æ
- 1:53
- ¹ç·×
- 8:04
µ÷Î¥ 18.5km
ÅФê 1,374m
²¼¤ê 516m
10:31
81ʬ
ÂèÏ»ÃÏ¢
12:12
5ʬ
¿ÀëÄÔ
12:17
12:31
26ʬ
µìÇòÆ£¾®³Ø¹»
13:05
13:08
26ʬ
ÉÔÆ°ºä¿·Æ»¡¦µìƻʬ´ô
13:34
22ʬ
À¶ÉÔÆ°
17:12
9ʬ
¾®ÊÕÏ©¡¦½÷¿Íƻʬ´ô
17:21
ÇѼ֤Τ¢¤ë¥«¡¼¥Ö
2ÆüÌÜ
- »³¹Ô
- 7:30
- µÙ·Æ
- 2:09
- ¹ç·×
- 9:39
µ÷Î¥ 20.9km
ÅФê 1,383m
²¼¤ê 1,099m
5:29
23ʬ
ÇѼ֤Τ¢¤ë¥«¡¼¥Ö
6:25
6:35
15ʬ
¸æÅÂÀî¶¶
7:42
7:53
26ʬ
¹âÌîζ¿À¥¹¥«¥¤¥é¥¤¥ó½Ð¹ç
8:19
8:27
28ʬ
¿å¥öÊöÆþ¸ý
8:55
29ʬ
ÎÓÆ»¥¿¥¤¥Î¸¶Àþʬ´ô
10:08
67ʬ
Ê¿ÄÔ
14:52
16ʬ
ÇìÊì»Ò³Ùʬ´ô
15:08
ÇìÊì»Òƽ
3ÆüÌÜ
- »³¹Ô
- 5:56
- µÙ·Æ
- 1:57
- ¹ç·×
- 7:53
µ÷Î¥ 13.6km
ÅФê 1,132m
²¼¤ê 1,304m
5:40
18ʬ
ÇìÊì»Òƽ
7:42
7:55
43ʬ
¿å¥ö¸µÃã²°À×
8:38
42ʬ
ÂÔÊ¿²°ÉßÀ×
13:33
4ÆüÌÜ
- »³¹Ô
- 6:36
- µÙ·Æ
- 2:27
- ¹ç·×
- 9:03
µ÷Î¥ 21.6km
ÅФê 1,331m
²¼¤ê 1,336m
6:05
13ʬ
¸ÅÌðÁÒÀ×
6:18
57ʬ
½ÐŹÀ×
7:15
32ʬ
ÌðÁҴѲ»Æ²
8:50
9:00
24ʬ
ÆáÃιç¥È¥ó¥Í¥ëÀ¾¸ý
9:24
49ʬ
̵¿Í»Ô¾ì
10:13
29ʬ
¿å³²°ÖÎîÈêʬ´ô
14:51
5ÆüÌÜ
- »³¹Ô
- 5:49
- µÙ·Æ
- 1:54
- ¹ç·×
- 7:43
µ÷Î¥ 17.3km
ÅФê 263m
²¼¤ê 1,277m
6:18
64ʬ
²Ì̵ƽ
10:34
10:40
23ʬ
Å¸Ë¾Âæ
13:30
ÅÄÊÕÀîÅò¥¥ã¥ó¥×¾ì
6ÆüÌÜ
- »³¹Ô
- 7:00
- µÙ·Æ
- 1:05
- ¹ç·×
- 8:05
µ÷Î¥ 22.3km
ÅФê 1,833m
²¼¤ê 1,176m
5:34
22ʬ
ÅÄÊÕÀîÅò¥¥ã¥ó¥×¾ì
13:39
7ÆüÌÜ
- »³¹Ô
- 9:55
- µÙ·Æ
- 0:22
- ¹ç·×
- 10:17
µ÷Î¥ 32.1km
ÅФê 679m
²¼¤ê 1,372m
5:45
15ʬ
ÎÓÆ»Ê¬´ô
9:56
15ʬ
»ÔÌ²¦»Ò
10:24
5ʬ
ËÒÌ
10:38
7ʬ
Àî´Ø¶¶
11:17
14ʬ
Âç¶é»Òƽ
11:31
42ʬ
¾®¶é»Òƽ
12:13
58ʬ
±§µ×°æ±Ø
13:11
33ʬ
¹âÌîºäÆîÆþ¸ý
13:44
26ʬ
¹âÌîºäËÌÆþ¸ý
14:10
13:44
54ʬ
¸©Æ»Ê¬´ô
14:59
Å·¸õ | 1ÆüÌÜ¡§²÷À² 2ÆüÌÜ¡§²÷À² 3ÆüÌÜ¡§À²¤ì¤Î¤ÁÆÞ¤ê¡¢Ìë¤Ï»þ¡¹±« 4ÆüÌÜ¡§À²¤ì 5ÆüÌÜ¡§À²¤ì¤Î¤ÁÆÞ¤ê¡¢Ìë¤Ï±« 6ÆüÌÜ¡§ÆÞ¤ê¤Î¤ÁÀã 7ÆüÌÜ¡§À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
ÉüÏ©¡§¿·µÜ¤«¤éÅÅ¼Ö |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë¤Î¤Ç´í¸±²Õ½ê¤Ï¤Û¤È¤ó¤É¤Ê¤¤¡£ ¡ÚµþÂçºäÆ»¡§³ØÊ¸Ï©~¹âÌ¡Û ¤Û¤Ü¼ÖÆ»¡£Âè»°ÃÏ¢Éն᤬¹©»öÃæ¤Î¤¿¤áÂ礤¯±ª²ó¤·¤¿¡£ÉÔÆ°ºä¤Ï°ì±þÅл³Æ»¤Ê¤Î¤Ç¡¢Åл³·¤¤Ï¤¢¤Ã¤¿Êý¤¬Îɤ¤¡ÊÆÃ¤Ë²¼¤ê¡Ë¡£ ¡Ú¾®ÊÕÏ©¡§¹âÌ~ËÜµÜ¡Û ¿å¥öÊö¡¦ÇìÊì»Òƽ¡¦»°±ºÆ½¡¦²Ì̵ƽ¤Î1000mƽ¤ò4¤Ä±Û¤¨¤Æ¤¤¤¯¡£4¤Ä¤ÎÃæ¤Ç¿å¥öÊö¤À¤±¤ÏÅÓÃæ¤Ë¿å¾ì¤¬¤Ê¤¤¤Î¤ÇÃí°Õ¡£ÇìÊì»Òƽ~¾åÀ¾Î¹äÆÀפÏÊøÍî¤Ë¤è¤êÄ̹Իߤá¤Ç¡¢Èøº¬¾å¤Î±ª²óÏ©¤òÄ̤롣»°±ºÆ½Ë̦¤ÏÊøÍ¿Ê¤ó¤Ç¤¤¤ë¤è¤¦¤Ë´¶¤¸¤¿¤¬Ä̹Ԥ˻پã¤Ï¤Ê¤¤¡£À¾Ã椫¤éÚå¤Î¶¿¤ØÈ´¤±¤ë¹ñÆ»425¹æ¤ÏÅÚº½Êø¤ì¤Î¤¿¤áÄ̹Իߤá¤Ç¡¢ÆáÃιç¥È¥ó¥Í¥ë¤òÈ´¤±¤Æ½½ÄÅÀî²¹Àô¤Ø±ª²ó¤¹¤ë¡£ ¡ÚÃæÊÕÏ©¡§ËܵÜ~¿·µÜ¡Û ¾®±À¼è±Û¤ÏÅÓÃæ¤Ë¿å¾ì¤¬¤Ê¤¯Ëë±ÄŬÃϤâ¤Ê¤¤¤Î¤Ç¡¢1Æü¤Ç±Û¤¨¤ëɬÍפ¬¤¢¤ë¡£Âç±À¼è±Û¤ÏÅÓÃæ¤ÎÂô¤Çµâ¤á¤ë¡£ÆáÃÒ¤«¤é¿·µÜ¤Þ¤Ç¤Î¼ÖÆ»¤ÏËÜÅö¤ËŤ¤¤Î¤Ç³Ð¸ç¤·¤Æ¤ª¤¯¤Ù¤¡£²Ùºäƽ¡¦Âç¶é»Òƽ¡¦¾®¶é»Òƽ¡¦¹âÌîºä¤¤¤º¤ì¤â̤ÊÞÁõ¤À¤¬Åл³·¤¤ÏÉÔÍפȻפï¤ì¤ë¡£ Ëë±ÄŬÃÏ¡ÊÄ¥¿ô¡Ë Çöƽ¼êÁ°¡¢ÇѼ֤Τ¢¤ë¥«¡¼¥Ö¡Ê2¡Ë ÂçÂ콸Íî¡Ê10¡Ë ¹âÌîζ¿À¥¹¥«¥¤¥é¥¤¥ó½Ð¹ç¡Ê3¡Ë ¿å¥öÊöÆþ¸ý¡¢¼ÖÆ»¤ÎÈ¿ÂЦ¡Ê5¡Ë 1108pÀè¤ÎÅì²°¡Ê3¡Ë ³þ¾®²°ÀסÊ10¡Ë ÇìÊì»Òƽ¡Ê10¡Ë ¾åÀ¾Î¹äÆÀסÊ20¡Ë »°±ºÆ½¡Ê5¡Ë Å·¿åÅÄ¡Ê10¡Ë ²Ì̵´Ñ²»Æ²¡Ê3¡Ë ²Ì̵ƽ¡Ê2¡Ë ÃÏ¢Ãã²°ÀסÊ5¡Ë |
¤½¤Î¾¼þÊÕ¾ðÊó | ½½ÄÅÀî²¹Àô¡¡°Ã¤ÎÅò ¿·µÜ»Ô¸ø½°Íá¾ì¡¡¤Ê¤®¤ÎÅò |
¼Ì¿¿
ÏÏÈøÉÕ¶á¡£½½ÄÅÀÀĤ¯µ±¤¤¤Æ¤¤¤ë¡£¤³¤³¤«¤é±ü¤Ë¾®¤µ¤¯ÇÁ¤¯ÎÇÀþ¤ò±Û¤¨¤Æ¤¤¤«¤Ê¤±¤ì¤Ð¤Ê¤é¤Ê¤¤
´¶ÁÛ
¹âÌ¤«¤é·§Ìî»°»³¤Ø¤ÎÆ»¤Î¤ê¤Ï¸±¤·¤«¤Ã¤¿¤¬¡¢´°¿ë¤Ç¤¤¿¤³¤È¤Ø¤ÎãÀ®´¶¤Ï¤È¤Æ¤âÂ礤«¤Ã¤¿¡£Å·µ¤¤¬°ÂÄꤷ¤Æ¤¤¤¿¤Î¤Ï·§Ìî¤Î¿À¡¹¤Î¤ª¤«¤²¤À¤í¤¦¤«¡£¼¡¤ÏÅÄÊÕ¤«¤éÃæÊÕÏ©¤òÊ⤤¿¤¤¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§343¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë